A true Friday Afternoon Club - the Dusty Boot Short Track (STXC) series. What the hell, might as well do it tonight. Laps are only 2-3 minutes in length, race is 17 minutes + 1 lap: 110% effort.Following it up tomorrow morning with another STXC race in Snowmass, at the 5th stop on the Mountain States Cup series: Blast the Mass. 20 mins more at 110% effort.
Blast the Mass XC race Sunday morning - organizers shortened the course with National Championships coming up next weekend. Race is less than 20 miles, and should be right around a 2hr effort.
Got a massage last night, and man did that beat me up. My back was so knotted up that the masseuse's arms were just slipping and lumping across my spine and back. Ouch. Need a lot more work, but I'm waiting till after Nationals to get worked on.
Also toying with racing on a team for 24 Hours in the Sage, a 24-hour mountain bike race in Gunnison, CO. Dunno, maybe.
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